View Workout (Cory Battles)
Parkway 7M Loop
December 19, 2012 (Morning)
Exercise Type: Run
Comments:
Tight chest. Otherwise felt good. Had to push hard to break 7 on last mile, but strong wind in my face.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:21 | 7:28 / Mile | Easy | Marathons |