February 5, 2013 (Morning)
Exercise Type: Run
Comments:
since I didnt do it sunday I did it today. 50 percent was on trails... I ran along that trail next to the road by wyman park, did a loop around the fields in the park, then went out gilman and came back on charles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:01:00 | 8:24 / Mile |