February 5, 2013 (Morning)
Exercise Type: Run
Comments:
very tired. legs were sore after. shins hurt a little too. i was pounding hard.
200's.
just dead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 2.75 Miles | ||||
| 2.0 Miles |