View Workout (Peter Granville)
2x600, 3x400, 2x200
February 4, 2013 (Afternoon)
Exercise Type: Run
Comments:
Really good workout. I just felt fine by the end of it, and it was a lot of fun having the whole guys' distance team running together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.74 Miles | 0:00 | |||
| 2.0 Miles | ||||
| 2.8 Kilometers | ||||
| 1.0 Miles |