View Workout (Peter Granville)
Wooster
February 2, 2013 (Morning)
Exercise Type: Run
Comments:
Not my best meet. Ran a 4:46 mile (no better than being at Wooster the weekend before), and it mentally hurt to run each lap. Ah well. Just gotta keep improving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 4:46 | |||
| 4.0 Miles | ||||
| 1.0 Miles | 4:46 | 4:46 / Mile |