View Workout (Marquis Dixon)
200s
February 5, 2013 (Morning)
Exercise Type: Run
Comments:
nice workout. not a good day to be an eagle tho because some of this team is starting to corrupt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.24 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 2800.0 Meters | ||||
| 2.0 Miles | Cooldown |