View Workout (Marquis Dixon)
run
February 6, 2013 (Morning)
Exercise Type: Run
Comments:
long run felt like forever bcuz i ran it alone and i wasnt looking forward to the planks but i did them any way and i feel fine now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:42 | 7:46 / Mile |