View Workout (Tony Gonzalez)
(Untitled)
February 4, 2013 (Morning)
Exercise Type: Run
Comments:
longrun. went 11 with mahon. the watch where i had all my splits died recently so i don't have access to the splits. It was cold and extremely windy on the way back. we went at an average of low 7min pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |