June 2, 2009 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny
Comments:
6:00pm - Felt easy, but was a little quicker than I thought. Knees were okay, but not great. Legs a little tired.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:00 | 6:40 / Mile | Steady State | Nike Air Max (2005) |