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Gleason Lake Road 6

June 2, 2009 (Afternoon)

Exercise Type: Run

Weather: 70, Sunny

Comments:
6:00pm - Felt easy, but was a little quicker than I thought. Knees were okay, but not great. Legs a little tired.

Distance Duration Pace Interval Type Shoes
6.0 Miles 40:00 6:40 / Mile Steady State Nike Air Max (2005)