View Workout (Peter Granville)
Gambier loops
February 7, 2013 (Morning)
Exercise Type: Run
Comments:
Just running around town after doing steeplechase work. Weather was great, so I felt great too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.59 Miles | 40:48 | 7:17 / Mile |