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easy run

February 8, 2013 (Afternoon)

Exercise Type: Run

Weather: it was cold but not too bad

Comments:
ran with mosqueda and goose. felt descent last 1.5 my right hip started to bother me a little. left ankle bothered me last .5.
im still getting over being sick. so yeah still feeling like shit. hopefully i feel better soon cuz we have a meet coming up.



splits:

1. 8.25
2. 7:54
3. 8:02
4. 7.57