View Workout (Robrecht Van Hijfte)
Zottegem park Brielmeersen
February 9, 2013 (Morning)
Exercise Type: Run
Comments:
piramide: 5'-4'-3'-2'-1'-2'-3'-4'-5' met recup. telkens de te lopen tijd
Zware training
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Kilometers | Training | Nike Pegasus |