June 18, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, like 65 and cloudy
Comments:
at home, oak view/liberty hill 5 mile loop. legs are still sore, but definitely feeling better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.98 Miles | 35:56 | 7:12 / Mile | Brooks Adrenaline - Yellow |