View Workout (Leslie McLain)
Steady Trail to Lane and back on North Star
February 7, 2013 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.71 Miles | 54:14 | |||
| 5.01 Miles | 47:05 | 9:23 / Mile | Steady State | Saucony Kinvara 3 |
| 0.7 Miles | 7:09 | 10:12 / Mile | Cooldown | Saucony Kinvara 3 |