View Workout (Anthony Morales )
(Untitled)
February 9, 2013 (Morning)
Exercise Type: Run
Comments:
Ran the work out felt a little funny. Behind my left thigh is tight and bothers me a bit. I've been icing it but it still feels really weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Grey & green | ||
| 2.0 Miles | Grey & green | |||
| 1.0 Miles | Cooldown | Grey & green |