February 11, 2013 (Morning)
Exercise Type: Run
Comments:
pretty bad run. my muscles around my shins hurts so badly. it felt like i was pounding badlly.wind was pretty bad too. today just sucked honestly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:54 | 7:44 / Mile |