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February 12, 2013 (Morning)

Exercise Type: Run

Comments:
wasnt feeling good at all today. ate too early b4 i came. that and i just felt really tired. i actualy felt my best during my 150's which is almost never. 30's and 50's were just soo hard for me. need to get some rest in. real tired.

Distance Duration Pace Interval Type Shoes
5.0 Miles 0:00
1.25 Miles Warmup  
1.75 Miles    
2.0 Miles