February 12, 2013 (Morning)
Exercise Type: Run
Comments:
wasnt feeling good at all today. ate too early b4 i came. that and i just felt really tired. i actualy felt my best during my 150's which is almost never. 30's and 50's were just soo hard for me. need to get some rest in. real tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.25 Miles | Warmup | |||
| 1.75 Miles | ||||
| 2.0 Miles |