View Workout (Brandon Carreno)
Usual
February 12, 2013 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Getting mileage today. Very nice run today, everything felt intact. Did yesterday's lift today as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |