View Workout (Peter Granville)
Zion 6.5
February 12, 2013 (Afternoon)
Exercise Type: Run
Comments:
After SC practice, running straight on Zion Rd. until it intersected with Caves Rd. 3.25 miles down the road. Nice run! No complaints.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.47 Miles | 47:12 | 7:17 / Mile |