View Workout (Jason Daza)
(Untitled)
February 15, 2013 (Night)
Exercise Type: Weights
Comments:
10 sets of 10x elevated push-ups
3 sets of 10x 42.5lb incline tricep extension
3 sets of 10x 22.5lb incline butterfly
3 sets of 10x bar-dips
5 sets of 20x V-ups