June 3, 2009 (Morning)
Exercise Type: Run
Comments:
I'm not supposed to push myself too hard the week before the race (this Sunday), but I think i got a bit too lazy. I'm also getting a bit lazy with the log. Even though I plan to keep running, I am not sure I will keep using the log. We'll see.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.5 Miles | 16:34 | 11:02 / Mile |