View Workout (William Denton)
Mountain Brook Short Loop
June 2, 2009 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Me and Matt Bryson ran this morning. I cannot believe he held on the entire time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Easy | Mizuno Wave Riders |