View Workout (Marquis Dixon)
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run
February 16, 2013 (Morning)
Exercise Type: Run
Comments:
Good workout. Felt really nice. It was relaxed nd on pace
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
|
3.5 Miles |
|
|
|
|
1.5 Miles |
|
|
Cooldown
|
|