February 17, 2013 (Afternoon)
Exercise Type: Run
Comments:
I took a short day because I want to get a long run in tomorrow. I'm going skiing Tuesday and wanted to get it done before that, and also make sure I was decently rested up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Easy |