View Workout (Andrew McGregor)
(Untitled)
February 17, 2013 (Morning)
Exercise Type: Run
Comments:
felt really good today.
estimating time on the first run, didn't catch it before it cleared off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 41:16 | |||
| 3.5 Miles | 26:40 | 7:37 / Mile | ||
| 2.0 Miles | 14:36 | 7:17 / Mile |