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Treadmill

February 18, 2013 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.8 Miles 43:31
0.3 Miles 4:00 13:20 / Mile Warmup  
4.0 Miles 32:24 8:05 / Mile    
0.5 Miles 7:07 14:14 / Mile Cooldown