View Workout (Kiron Roy)
Rainy run
June 4, 2009 (Afternoon)
Exercise Type: Run
Weather: Raining, a little warm, but pleasant
Comments:
Felt really slow. Need to start picking up the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 47:30 | 7:32 / Mile | Easy | Brooks Racer ST 1 |