View Workout (Nik Merten)
easy run
February 19, 2013 (Morning)
Exercise Type: Run
Weather: cold and windy as hell
Comments:
ran with behle nick and nico and goose and enrique, it was so windy and my facce was cold. didnt feel any pains because i was probably to focused on everything else. didnt get splits cuz of my defective watch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:09 | 7:49 / Mile | Nike Zoom Vomero + 7 |