February 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
Decent workout. It went by in the blink of an eye, honestly. It was nice, but I'm not sure I did much to make myself a better runner today. Today just felt like going through the motions.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.12 Miles | 0:00 | |||
| 2.0 Miles | ||||
| 1.8 Kilometers | ||||
| 2.0 Miles |