View Workout (Julia Heller)
(Untitled)
February 20, 2013 (Morning)
Exercise Type: Run
Comments:
Niles West meet. Not my best. 4x8, mile, 4x4. I was running laps basically the entire time I wasn't racing so the mileage is a guesstimate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |