February 19, 2013 (Morning)
Exercise Type: Run
Comments:
Ran by myself. nothing was really bothering except for my right knee. hydrated really well. stopped and took a piss at the 6. decent run overall.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 46:17 | 7:42 / Mile | Grey & green |