View Workout (Daryl Cordova)
(Untitled)
February 21, 2013 (Morning)
Exercise Type: Run
Comments:
decent threshold. 602 pace
hit 603 602 603.
the plus one. 519. i felt so mentally weak during it. it sucked. felt very long. wish i could of done better.
tiring day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 2.25 Miles | Warmup | |||
| 4.0 Miles | ||||
| 1.75 Miles |