View Workout (Will Sarchet)
(Untitled)
February 22, 2013 (Morning)
Exercise Type: Run
Comments:
did 3 miles during pe with the schaibster and then did a nice easy 5 at practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 59:53 | |||
| 3.0 Miles | 22:30 | 7:30 / Mile | orange asics | |
| 5.0 Miles | 37:23 | 7:28 / Mile | orange asics |