View Workout (Ella Grace Shipp)
(Untitled)
February 24, 2013 (Afternoon)
Exercise Type: Run
Weather: a little warm
Comments:
This was a fairly good run, a little slow but the type of run i need to be doing more often in a week. I enjoyed it more because i was actually tired of reading by the time I did it. I passed up some middle schoolers at the end so i could get some self esteem back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost Aqua and Gray |