View Workout (Saksham Gupta)
(Untitled)
February 23, 2013 (Morning)
Exercise Type: Run
Comments:
5k in 15:48. never been so personally humiliated of myself. not even sure what happened, just felt flat from the start. if i'm ever going to make a difference on this team in xc or track, i need to get more consistent. more fuel for outdoor, still need to break 15 and get under 32
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Adrenaline-3 |