View Workout (Dave Schiefer)
Tuesday 5:30 AM group
June 17, 2008 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Played golf for 7 hours day before so kept it short and flat. Ran w/Elizabeth and her legs have been hurting so we kept it short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.4 Miles | 24:15 | 10:06 / Mile | Nike Air - Red |