February 25, 2013 (Morning)
Exercise Type: Run
Comments:
Longest run EVER. Ran mostly with Katie, Gaby and Daisy. Some with Black Jesus and Jen. Felt fine except for the old lady knee towards the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.5 Miles | 1:37:45 | 8:29 / Mile |