View Workout (Keith Mills)
(Untitled)
February 25, 2013 (Night)
Exercise Type: Run
Comments:
Treadmill run. All the recent running is hurting my legs, they are tired and sore. took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:00 | 9:31 / Mile |