View Workout (AJ Goudy)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

February 20, 2013 (Morning)

Exercise Type: Run

Comments:
1/4-1/2 mile warm-up, Drills/stretches, 2x100; 2x200; 1x300,1/4 mile cool down; 300 core;