View Workout (Anthony Morales )
(Untitled)
February 27, 2013 (Morning)
Exercise Type: Run
Comments:
Was able to run with mando my pace was 29-30. I was on pace for all of them. Did 6x250
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.43 Miles | 0:00 | |||
| 1.5 Miles | Warmup | Grey & green | ||
| 1500.0 Meters | Grey & green | |||
| 2.0 Miles | Cooldown | Grey & green |