February 28, 2013 (Afternoon)
Exercise Type: Run
Weather: ~35 degrees, Chilly
Comments:
Ran down to MLK today. Felt nice, but for whatever reason, it smelled like a fish truck tipped over by the 2 mile mark.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |