View Workout (Nik Merten)
Easy run
February 28, 2013 (Morning)
Exercise Type: Run
Weather: Wet
Comments:
Easy run with a Mosqueda and then caught up to marquis enroque and Behle
Splits
8:06
7:53
15:53
8:01
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 39:55 | |||
| 5.0 Miles | 39:55 | 7:59 / Mile | Mizuno Wave Prophecy 2 | |
| 400.0 Meters | Mizuno Wave Prophecy 2 |