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Treadmill

February 12, 2013 (Morning)

Exercise Type: Run

Weather: Inside

Distance Duration Pace Interval Type Shoes
3.62 Miles 41:20
0.26 Miles 4:00 15:23 / Mile Warmup Brooks Ghost
3.1 Miles 33:15 10:43 / Mile Easy Brooks Ghost
0.26 Miles 4:05 15:42 / Mile Cooldown Brooks Ghost

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