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Treadmill

February 19, 2013 (Afternoon)

Exercise Type: Run

Weather: Inside

Distance Duration Pace Interval Type Shoes
3.68 Miles 41:29
0.25 Miles 4:00 16:00 / Mile Warmup Brooks Ghost
3.1 Miles 32:29 10:28 / Mile Easy Brooks Ghost
0.33 Miles 5:00 15:09 / Mile Cooldown Brooks Ghost

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