View Workout (Tiffany Robinson)
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Treadmill
February 21, 2013 (Night)
Exercise Type: Run
Weather: Inside
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.15 Miles
|
27:00
|
1.9 Miles |
22:00 |
11:34 / Mile |
Easy
|
Brooks Ghost
|
0.25 Miles |
5:00 |
20:00 / Mile |
Cooldown
|
Brooks Ghost
|