View Workout (Tiffany Robinson)
Elliptical
February 25, 2013 (Morning)
Exercise Type: Elliptical
Weather: Inside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 45:00 | |||
| 3.5 Miles | 40:00 | 11:25 / Mile | Interval | Brooks Ghost |
| 0.25 Miles | 5:00 | 20:00 / Mile | Cooldown | Brooks Ghost |