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Run

February 25, 2013 (Afternoon)

Exercise Type: Run

Weather: Inside

Distance Duration Pace Interval Type Shoes
3.01 Miles 35:00
0.33 Miles 5:00 15:09 / Mile Warmup Brooks Ghost
2.35 Miles 25:00 10:38 / Mile Easy Brooks Ghost
0.33 Miles 5:00 15:09 / Mile Cooldown Brooks Ghost