February 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Inside
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.01 Miles | 35:00 | |||
0.33 Miles | 5:00 | 15:09 / Mile | Warmup | Brooks Ghost |
2.35 Miles | 25:00 | 10:38 / Mile | Easy | Brooks Ghost |
0.33 Miles | 5:00 | 15:09 / Mile | Cooldown | Brooks Ghost |