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Treadmill

February 28, 2013 (Morning)

Exercise Type: Run

Weather: Inside

Distance Duration Pace Interval Type Shoes
3.69 Miles 41:35
0.25 Miles 4:00 16:00 / Mile Warmup Brooks Ghost
3.1 Miles 32:35 10:30 / Mile Hills Brooks Ghost
0.34 Miles 5:00 14:42 / Mile Cooldown Brooks Ghost

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