View Workout (Anthony Morales )
(Untitled)
February 28, 2013 (Morning)
Exercise Type: Run
Comments:
Ran with nico didn't feel so well. My shins were tight and the back of my of my right was hurting. Also had a little pain in my left thigh. But icing and rolling it out will take care of some of it. Hydrated well and ate a lot of pasta.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:43 | 7:20 / Mile | Grey & green |