View Workout (Brandon Carreno)
(Untitled)
March 2, 2013 (Afternoon)
Exercise Type: Run
Weather: ~30 degrees, Chilly
Comments:
Short run to fill out some mileage for the week. Little quick, but I felt like I needed to get my legs going a bit.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Brooks Ghost 5 "Blue Lightning" |